Here are a few simple meal hacks that even the busiest emergency and healthcare professional can use to improve their diet and overall health.
Eating healthy in the workplace can be challenging, especially for healthcare and emergency professionals. Here are some easy meal options to help you build a healthier, happier life.
Cardiovascular disease remains the leading cause of death in the US. Following a cardio-protective diet is important for anyone and may be especially important if you’re a shift worker. Learn how you can decrease inflammation and increase heart health with these dietary strategies.
With increasing demands on departments, practices, providers, and personnel, the emergency and healthcare industries need training solutions that fit their specific needs. Because the truth is when an emergency hits, it’s difficult to respond if you are stuck in a classroom.
Many shift workers use dietary supplements to boost energy during their shift and sleep better during the day. Learn more about supplements proven to help you perform at your best.
Just as technology is transforming the growth of medical knowledge, it’s also providing solutions to disseminate it in digestible ways. Virtual instructor-led training courses (VILT courses) have been revolutionizing the fire, medical, and EMS communities by providing training that is accessible, engaging, up to date, cost-effective, and, most importantly, improves outcomes.
I’ve worked nights both as a CNA at a hospital as well as a military service member at tactical operations centers or guard posts. Currently, I’m a dietitian. While I don’t work nights anymore, there are some key dietary strategies I wish I would have known and implemented when I was a shift worker.